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Eat. Hike. Eat. Repeat! What should I eat before, during and after long hikes?

Food is the fuel that pushes you up that mountain, around the lake or through that valley. So, it seems obvious to us that your food preparation for a long hike should be taken as seriously as your health and safety, route planning and your Instagram photos (it can be hard to hold your camera phone still if you’ve got the hunger shakes!). What TYPES of food you should be packing for a day hike and ensuring you take PLENTY of food should be carefully considered. Nobody likes keeping company wit...

10 reasons hiking is good for your soul (and why you should start hiking today!)

View from the Pinnacles Track, Coromandel, on our Coastal Charm Classic Tour....